Join Sindy & Michael for this special posture clinic which focuses on the 4 main postures of the standing series: half moon, standing leg head-to-knee, standing bow and triangle.  

After an initial warm-up, the series will be broken down to focus on the four main postures of the standing series with exercises included to help improve the postures. There will be lots of demonstrations and time for Q&As - you will definitely leave informed and invigorated!  Places can be booked online or at the studio.  Sindy & Michael look forward to spending (and bending!) the afternoon with you!

 

Places can be booked online or at the studio - don't miss out!