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Nourish Nutrition Workshop
This class is taught by:
Karen Preece-Smith
Karen completed Bikram Yoga teacher training in 2007. Karen is also a freelance health and beauty journalist and is training to become a qualified nutritional therapist at the prestigious Institute of Optimal Nutrition (ION).
FYI: Karen is also trained in the Bikram pregnancy series and offers private tuition for chronic injuries. She is also mother to Troy!
Karen’s teaching style: compassionate, motivating and disciplined
Nourish: Nutrition Workshop
Saturday May 12th 2018 | 1.45pm-2.45pm
Simple nutritional tips to nourish your body and optimise your health.
Tired of counting calories, trying to eat ‘clean’ or follow the latest health fad? Confused by all the conflicting information in the media about the ‘optimal’ way to eat?
Karen Preece Smith, Registered Nutritionist MBANT and yoga teacher at The Hot Spot Yoga will guide you through an hour-long workshop simplifying the science behind ‘how to eat', so you can use this knowledge to create practical and positive nutritional changes to boost your wellbeing.
The cost of the workshop is £10 for members and £15 for non-members. It is included in the price of the Six Weeks til Summer special offer - £125.
www.alturum.co.uk
Saturday May 12th 2018 | 1.45pm-2.45pm
Simple nutritional tips to nourish your body and optimise your health.
Tired of counting calories, trying to eat ‘clean’ or follow the latest health fad? Confused by all the conflicting information in the media about the ‘optimal’ way to eat?
Karen Preece Smith, Registered Nutritionist MBANT and yoga teacher at The Hot Spot Yoga will guide you through an hour-long workshop simplifying the science behind ‘how to eat', so you can use this knowledge to create practical and positive nutritional changes to boost your wellbeing.
The cost of the workshop is £10 for members and £15 for non-members. It is included in the price of the Six Weeks til Summer special offer - £125.
www.alturum.co.uk
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