Click the blue/green edit icons to add background images and colors
Clinic & Class (2 hour workshop - sorry, no first timers)
This class is taught by:
Join Marylou McDonnell for this one-hour posture clinic followed immediately by a one-hour class!
The posture clinic will cover:
- Key aspects of the practice
- Practical tips to apply in class
- Q & A
This is an open forum to ask questions and to acquire a deeper understanding of the bikram sequence and its benefits. Immediately following the posture clinic Marylou will guide you through a 60-minute class to apply everything you've learned!
© Copyright The Hot Spot Yoga