The yoga studio is a silent space, so please – no talking.We know this isn’t always easy, especially if you have come with a friend. If you want to chat please do so in reception. Please focus on your personal space and be mindful and respectful of others around you during class.
Mobile phones must be switched off at all times.Phones ringing can really break the energy of a hot yoga class so please switch off if you’re bringing your phone into the yoga studio.
Late arrivals will not be admitted to class after the initial breathing exercise is finished.Unfortunately London transport doesn't always work in our favour (or finding the perfect parking space!) but we uphold this rule to offer the best possible yoga class experience for everyone. Disruption is distracting.
Please follow the teacher’s instructions during class
Teachers are there to help, guide and assist you as much as possible so you can receive the most benefit from each and every yoga class. If you need to discuss a modification or medical condition, we recommend doing so with the instructor before class. Please refrain from doing postures or stretches which aren't part of the series.
As the warm up at the beginning of class is so important in preparing for your practice, we kindly ask that you resist drinking water until being prompted to do so by the teacher. Afterwards, please feel free to take water throughout the hot yoga class as needed - just remember to drink between, not during, postures (as again, disruption is distracting).
If you find you're struggling in class (and let's face it, it happens to us all from time to time) then please kneel down quietly, regain your energy and join back in. Although not encouraged, if you need to leave (or enter) the room for any reason please do so between - not during - postures (and preferably during the floor rather than the standing series).