Yin w/ Tibetan Sound Bowls (60 minutes) Studio 2
This class is taught by:
Tibetan bowls focus on healing and cleansing our seven chakras - or energy centres - through the use of sound. As energetic beings, our chakras carry unique vibrations. Each of the seven sound bowls used is synchronised to the vibration of our individual chakras. Achieve greater physical and emotional release through sound combined with yin asanas.
The studio will be warm, not hot, for this class.Except during the summer, this is a candlelit class.