Ashtanga Vinyasa (60 minutes) Studio 2


This class is taught by:
This class offers a clear and supportive introduction to the essentials of Ashtanga yoga and provides a strong foundation for all Vinyasa yoga forms.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.

Upcoming classes:

  • Thu 02 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 06 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 09 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 13 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 16 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 20 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 23 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 27 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 30 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 03 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 06 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
  • Mon 10 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
  • Thu 13 Nov 7:30 pm - 8:30 pm with Magdalena De Beer