Ashtanga Vinyasa (60 minutes) Studio 2
This class is taught by:
This class offers a clear and supportive introduction to the essentials of Ashtanga yoga and provides a strong foundation for all Vinyasa yoga forms.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Upcoming classes:
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Sign Up Thu 23 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 27 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 30 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 03 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 06 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 10 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 13 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 17 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 20 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 24 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 27 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Mon 01 Dec 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Thu 04 Dec 7:30 pm - 8:30 pm with Magdalena De Beer