Ashtanga Vinyasa (60 minutes) Studio 2
This class offers a clear and supportive introduction to the essentials of Ashtanga yoga and provides a strong foundation for all Vinyasa yoga forms.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Upcoming classes:
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Sign Up Mon 08 Sep 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 10 Sep 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 15 Sep 7:30 pm - 8:30 pm with Rakesh Jadhav
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Sign Up Wed 17 Sep 10:00 am - 11:00 am with Zoey Lapinsky
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Sign Up Mon 22 Sep 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 24 Sep 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 29 Sep 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 01 Oct 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 06 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 08 Oct 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 13 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 15 Oct 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 20 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 22 Oct 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 27 Oct 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 29 Oct 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 03 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 05 Nov 10:00 am - 11:00 am with Magdalena De Beer
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Sign Up Mon 10 Nov 7:30 pm - 8:30 pm with Magdalena De Beer
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Sign Up Wed 12 Nov 10:00 am - 11:00 am with Magdalena De Beer