Hot Mat Pilates (45 minutes) Studio 1/2
This class is taught by:
A combination of traditional and contemporary pilates, practiced in a heated room. The class focuses on core strength, flexibility, coordination & mobility, offering a low-impact yet intense full body workout. With dynamic movements and layered exercises, you'll experience a deep burn that will leave you feeling strong, balanced and empowered in both body and mind. Suitable for all levels.
Upcoming classes:
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Sign Up Wed 26 Nov 7:30 am - 8:15 am with Georgia Watts
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Sign Up Wed 26 Nov 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 27 Nov 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 27 Nov 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 28 Nov 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 29 Nov 8:00 am - 8:45 am with Jenson Parker-Stone
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Sign Up Mon 01 Dec 7:30 am - 8:15 am with Elena Cove
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Sign Up Mon 01 Dec 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 03 Dec 7:30 am - 8:15 am with Georgia Watts
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Sign Up Wed 03 Dec 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 04 Dec 7:00 am - 7:45 am with Georgia Watts
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Sign Up Thu 04 Dec 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 05 Dec 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 06 Dec 8:00 am - 8:45 am with Jenson Parker-Stone
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Sign Up Mon 08 Dec 7:30 am - 8:15 am with Elena Cove
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Sign Up Mon 08 Dec 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 10 Dec 7:30 am - 8:15 am with Georgia Watts
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Sign Up Wed 10 Dec 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 11 Dec 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 11 Dec 12:00 pm - 12:45 pm with Annie Lewis