Hot Mat Pilates (45 minutes) Studio 1/2


A combination of traditional and contemporary pilates, practiced in a heated room. The class focuses on core strength, flexibility, coordination & mobility, offering a low-impact yet intense full body workout. With dynamic movements and layered exercises, you'll experience a deep burn that will leave you feeling strong, balanced and empowered in both body and mind. Suitable for all levels.

Upcoming classes:

  • Wed 22 Oct 7:30 am - 8:15 am with Eszter Aranyos
  • Wed 22 Oct 5:00 pm - 5:45 pm with Elena Cove
  • Thu 23 Oct 7:00 am - 7:45 am with Molly Zackrisson
  • Thu 23 Oct 12:00 pm - 12:45 pm with Annie Lewis
  • Fri 24 Oct 7:00 am - 7:45 am with Molly Zackrisson
  • Sat 25 Oct 8:00 am - 8:45 am with Jenson Parker-Stone
  • Mon 27 Oct 12:00 pm - 12:45 pm with Annie Lewis
  • Wed 29 Oct 7:30 am - 8:15 am with Georgia Watts
  • Wed 29 Oct 5:00 pm - 5:45 pm with Shona Langridge
  • Thu 30 Oct 7:00 am - 7:45 am with Molly Zackrisson
  • Thu 30 Oct 12:00 pm - 12:45 pm with Annie Lewis
  • Fri 31 Oct 7:00 am - 7:45 am with Molly Zackrisson
  • Sat 01 Nov 8:00 am - 8:45 am with Jenson Parker-Stone
  • Mon 03 Nov 12:00 pm - 12:45 pm with Annie Lewis
  • Wed 05 Nov 7:30 am - 8:15 am with Georgia Watts
  • Wed 05 Nov 5:00 pm - 5:45 pm with Annie Lewis
  • Thu 06 Nov 7:00 am - 7:45 am with Georgia Watts
  • Thu 06 Nov 12:00 pm - 12:45 pm with Annie Lewis
  • Fri 07 Nov 7:00 am - 7:45 am with Annie Lewis
  • Sat 08 Nov 8:00 am - 8:45 am with Jenson Parker-Stone