Hot Mat Pilates (45 minutes) Studio 1/2
A combination of traditional and contemporary pilates, practiced in a heated room. The class focuses on core strength, flexibility, coordination & mobility, offering a low-impact yet intense full body workout. With dynamic movements and layered exercises, you'll experience a deep burn that will leave you feeling strong, balanced and empowered in both body and mind. Suitable for all levels.
Upcoming classes:
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Fri 05 Sep
7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 06 Sep 8:00 am - 8:45 am with Molly Zackrisson
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Sign Up Mon 08 Sep 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 10 Sep 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 11 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 11 Sep 12:00 pm - 12:45 pm with TBC TBC
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Sign Up Fri 12 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 13 Sep 8:00 am - 8:45 am with Annie Lewis
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Sign Up Mon 15 Sep 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 17 Sep 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 18 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 18 Sep 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 19 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 20 Sep 8:00 am - 8:45 am with Jenson Parker-Stone
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Sign Up Mon 22 Sep 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 24 Sep 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 25 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 25 Sep 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 26 Sep 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 27 Sep 8:00 am - 8:45 am with Jenson Parker-Stone