Hot Mat Pilates (45 minutes) Studio 1/2
This class is taught by:
A combination of traditional and contemporary pilates, practiced in a heated room. The class focuses on core strength, flexibility, coordination & mobility, offering a low-impact yet intense full body workout. With dynamic movements and layered exercises, you'll experience a deep burn that will leave you feeling strong, balanced and empowered in both body and mind. Suitable for all levels.
Upcoming classes:
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Wed 01 Oct
7:30 am - 8:15 am with Georgia Watts
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Wed 01 Oct
5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 02 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 02 Oct 12:00 pm - 12:45 pm with Annie Lewis
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Waitlist Fri 03 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 04 Oct 8:00 am - 8:45 am with Molly Zackrisson
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Sign Up Mon 06 Oct 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 08 Oct 7:30 am - 8:15 am with Molly Zackrisson
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Sign Up Wed 08 Oct 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 09 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 09 Oct 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 10 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 11 Oct 8:00 am - 8:45 am with Molly Zackrisson
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Sign Up Mon 13 Oct 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Wed 15 Oct 7:30 am - 8:15 am with Georgia Watts
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Sign Up Wed 15 Oct 5:00 pm - 5:45 pm with Shona Langridge
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Sign Up Thu 16 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Thu 16 Oct 12:00 pm - 12:45 pm with Annie Lewis
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Sign Up Fri 17 Oct 7:00 am - 7:45 am with Molly Zackrisson
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Sign Up Sat 18 Oct 8:00 am - 8:45 am with Jenson Parker-Stone