Yoga Sculpt (45mins) Studio 2


This class is taught by:
Yoga Sculpt blends power yoga, strength training, and cardio into one dynamic, full-body workout. This energizing class combines traditional yoga poses with bursts of cardio and the added challenge of weights, delivering a low-impact, high-intensity experience. You'll leave feeling stronger, revitalised, and uplifted.
It’s the perfect way to enhance and complement your regular yoga practice.

Upcoming classes:

  • Sun 07 Sep 8:00 am - 8:45 am with Shona Langridge
  • Sun 14 Sep 8:00 am - 8:45 am with Shona Langridge
  • Sun 21 Sep 8:00 am - 8:45 am with Shona Langridge
  • Sun 28 Sep 8:00 am - 8:45 am with TBC TBC
  • Sun 05 Oct 8:00 am - 8:45 am with Shona Langridge
  • Sun 12 Oct 8:00 am - 8:45 am with Shona Langridge
  • Sun 19 Oct 8:00 am - 8:45 am with Shona Langridge