Yoga Sculpt (45mins) Studio 2

Yoga Sculpt blends power yoga, strength training, and cardio into one dynamic, full-body workout. This energizing class combines traditional yoga poses with bursts of cardio and the added challenge of weights, delivering a low-impact, high-intensity experience. You'll leave feeling stronger, revitalised, and uplifted.
It’s the perfect way to enhance and complement your regular yoga practice.
Upcoming classes:
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Sign Up Sun 05 Oct 8:00 am - 8:45 am with Shona Langridge
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Sign Up Sun 12 Oct 8:00 am - 8:45 am with Shona Langridge
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Sign Up Sun 19 Oct 8:00 am - 8:45 am with Shona Langridge
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Sign Up Sun 26 Oct 8:00 am - 8:45 am with Shona Langridge
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Sign Up Sun 02 Nov 8:00 am - 8:45 am with Shona Langridge
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Sign Up Sun 09 Nov 8:00 am - 8:45 am with TBC TBC