Ashtanga Vinyasa (75mins) Studio 2
This class offers a clear and supportive introduction to the essentials of Ashtanga yoga and provides a strong foundation for all Vinyasa yoga forms.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.
Upcoming classes:
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Wed 22 Oct
10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 29 Oct 10:00 am - 11:15 am with Zoey Lapinsky
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Sign Up Wed 05 Nov 10:00 am - 11:15 am with Zoey Lapinsky
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Sign Up Wed 12 Nov 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 19 Nov 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 26 Nov 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 03 Dec 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 10 Dec 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 17 Dec 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 24 Dec 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 31 Dec 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 07 Jan 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 14 Jan 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 21 Jan 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 28 Jan 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 04 Feb 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 11 Feb 10:00 am - 11:15 am with Magdalena De Beer
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Sign Up Wed 18 Feb 10:00 am - 11:15 am with Magdalena De Beer