Ashtanga Vinyasa (75mins) Studio 2


This class is taught by:
This class offers a clear and supportive introduction to the essentials of Ashtanga yoga and provides a strong foundation for all Vinyasa yoga forms.
Students will explore the primary series, gaining insight into its structure and flow while deepening their understanding of breath and movement.
Ideal for beginners or anyone refining their practice.
The class is practised at a warm temperature.

Upcoming classes:

  • Wed 01 Oct 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 08 Oct 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 15 Oct 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 22 Oct 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 29 Oct 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 05 Nov 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 12 Nov 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 19 Nov 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 26 Nov 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 03 Dec 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 10 Dec 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 17 Dec 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 24 Dec 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 31 Dec 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 07 Jan 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 14 Jan 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 21 Jan 10:00 am - 11:15 am with Magdalena De Beer
  • Wed 28 Jan 10:00 am - 11:15 am with Magdalena De Beer