Inferno Hiit Pilates (60 minutes) Studio 1
This class is taught by:

The class is based on Pilates principles and incorporates HIIT, cardio and strength training and is a challenging full body high intensity workout.It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat.
Like yoga, Pilates focuses on breath, alignment, balance, strength and flexibility.
Upcoming classes:
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Sign Up Sat 04 Oct 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 11 Oct 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 18 Oct 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 25 Oct 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 01 Nov 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 08 Nov 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 15 Nov 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 22 Nov 10:30 am - 11:30 am with Sandra Rodriguez
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Sign Up Sat 29 Nov 10:30 am - 11:30 am with Sandra Rodriguez