Tibetan bowls focus on healing and cleansing our seven chakras - or energy centres - through the use of sound. As energetic beings, our chakras carry unique vibrations. Each of the seven sound bowls used is synchronised to the vibration of our individual chakras.  Achieve greater physical and emotional release through sound combined with yin asanas.

 

The class is practised at a moderate temperature and is candlelit when it’s dark outside to create a serene atmosphere, but during daylight hours, we embrace natural light.