Jennie Atkins
Jennie previously worked in investment banking and was constantly on the look-out for activities and ways to help her relax, unwind and re-energise. The moment she walked into the hot room in 2007 she knew she'd found what she was looking for. Jennie loves the mental, physical and emotional challenges she faces in class combined with the amazing sense of peace and calm afterwards. Jennie completed her Bikram Yoga teacher training in 2013.
FYI: Jennie is additionally trained in Thai Yin Yoga.
Jennie’s teaching style: strong, motivating and honest
- Hot Bikram Yoga (60 minutes) Studio 1
Bikram 60 (60 minute class)
The same classic sequence with a faster pace, this shorter version delivers amazing benefits and wonderful results. All 26 postures and two breathing exercises are on offer (some performed twice, others once) in this condensed class.
The heat boosts circulation, mobility, and detoxification, while mindful breath control fosters mental resilience.