Classic 90 (Bikram Yoga 90 minutes)
Mel's yoga path started 13 years ago when she wanted to help her father recover from a stroke. In 2009, Mel returned to the ashram in India she visited during earlier travels and got her diploma in Yogic Studies. Upon returning to London, she discovered Bikram Yoga and immediately fell in love with the heat. Mel attended teacher training in 2011 and has been teaching full-time ever since.
FYI: Mel is also a qualified Forrest Yoga instructor.
Mel’s teaching style: loving, warm and positive
Classic 90 (90 minute class)
The original hot yoga. You will be guided through your dialogue-led practice doing two sets each of the 26 postures and two breathing exercises. Pure Bikram.
Tue 14 Aug
6:30 am - 8:00 am with Carolina Fajardo
Sign UpWed 15 Aug 10:00 am - 11:30 am with Ufuoma Asagba
Sign UpWed 15 Aug 7:00 pm - 8:30 pm with Marylou McDonnell
Sign UpFri 17 Aug 10:00 am - 11:30 am with Melanie Lowe
Sign UpSat 18 Aug 8:30 am - 10:00 am with Alex Vanegas
Sign UpSat 18 Aug 10:30 am - 12:00 pm with Alex Vanegas