Hot Bikram Yoga (90 minutes) Studio 1
Classic 90 (90 minute class)
The original hot yoga. You will be guided through your dialogue-led practice doing two sets each of the 26 postures and two breathing exercises. Pure Bikram.
The heat boosts circulation, mobility, and detoxification, while mindful breath control fosters mental resilience.
Upcoming classes:
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Tue 16 Sep
10:00 am - 11:30 am with Ufuoma Asagba
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Sign Up Sun 21 Sep 3:00 pm - 4:30 pm with Conleth Kane
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Sign Up Tue 23 Sep 10:00 am - 11:30 am with Ufuoma Asagba
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Sign Up Sun 28 Sep 3:00 pm - 4:30 pm with Conleth Kane
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Sign Up Tue 30 Sep 10:00 am - 11:30 am with Ufuoma Asagba
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Sign Up Sun 05 Oct 3:00 pm - 4:30 pm with Natasha Junor
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Sign Up Tue 07 Oct 10:00 am - 11:30 am with Ufuoma Asagba