Candlelit (Bikram Yoga 90 minutes)


This class is taught by:

Karen Butler

(& Coco!)

Karen gained her Bikram Yoga teaching certificate in 2011. She was originally drawn to this challenging yoga practice due to the immediate relief for her chronic lower back pain. Karen's philosophy is, 'To know yoga, is to know peace…no yoga, no peace.'

FYI: Karen is also trained in the Bikram pregnancy series, Ashtanga and Vinyasa Flow yoga.

Karen’s teaching style: dynamic, compassionate and fun

Adrian Dillon

 

Adrian holds a degree from Goldsmiths College in Sociology. He received a scholarship to attend Bikram Yoga teacher training in Los Angeles, graduating in 2012. Adrian feels blessed to have found this yoga and even more blessed to be able to share it with others.

FYI: Adrian is a qualified masseuse having studied Sports and Remedial Massage Therapy at the London School of Sports Massage. He is also a qualified Zumba fitness instructor.

Adrian's teaching style: heartfelt, honest and humorous

Candlelit Class

A great way to end (or start!) your week, we offer the Classic 90 bathed in candlelight on Friday and Sunday evenings. Note to beginners: As the lighting is dim, if you are on your intro offer or new to the studio we recommend that you have taken a couple of standard classes before joining in.


Upcoming classes:

  • Fri 15 Dec 7:00 pm - 8:30 pm with Karen Butler
  • Sun 17 Dec 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 22 Dec 7:00 pm - 8:30 pm with Sharka Komurkova
  • Fri 05 Jan 7:00 pm - 8:30 pm with Sharka Komurkova
  • Sun 07 Jan 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 12 Jan 7:00 pm - 8:30 pm with Karen Butler
  • Sun 14 Jan 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 19 Jan 7:00 pm - 8:30 pm with Karen Butler
  • Sun 21 Jan 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 26 Jan 7:00 pm - 8:30 pm with Sharka Komurkova
  • Sun 28 Jan 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 02 Feb 7:00 pm - 8:30 pm with Sharka Komurkova
  • Sun 04 Feb 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 09 Feb 7:00 pm - 8:30 pm with Sharka Komurkova
  • Sun 11 Feb 5:30 pm - 7:00 pm with Adrian Dillon
  • Fri 16 Feb 7:00 pm - 8:30 pm with Sharka Komurkova
  • Sun 18 Feb 5:30 pm - 7:00 pm with Adrian Dillon