<< Schedule for Mon 18 Sep 2023 - Sun 24 Sep 2023 >>
Date:
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Mon 18 Sep 2023
Class
Instructor
| 7:00 am - 8:00 am | Hot Bikram Yoga (60 minutes) Studio 1 | Ufuoma Asagba | |
| 12:00 pm - 1:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Melissa McIntyre | |
| 5:30 pm - 6:30 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Ufuoma Asagba | |
| 7:00 pm - 8:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Ufuoma Asagba |
Tue 19 Sep 2023
Class
Instructor
| 6:30 am - 7:30 am | Bikram Yoga (60 minutes) Silent Class Studio 2 | Maleni Conde | |
| 10:00 am - 11:30 am | Hot Bikram Yoga (90 minutes) Studio 1 | Ufuoma Asagba | |
| 12:00 pm - 1:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Lisa Russell | |
| 6:00 pm - 7:00 pm | Yin w/ Yoga Wheel (60 minutes) Studio 2 | Ufuoma Asagba | |
| 6:00 pm - 6:45 pm | Inferno Hiit Pilates (45 mintues) Studio 1 | Karen Burton | |
| 7:15 pm - 8:15 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Karen Burton |
Wed 20 Sep 2023
Class
Instructor
| 7:00 am - 8:00 am | Hot Bikram Yoga (60 minutes) Studio 1 | Jenson Parker-Stone | |
| 10:30 am - 11:30 am | Warm Vinyasa (60 minutes) Studio 2 | Shona Langridge | |
| 12:00 pm - 1:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Jennie Atkins | |
| 6:00 pm - 7:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Shona Langridge | |
| 7:15 pm - 8:15 pm | Yin w/ Tibetan Sound Bowls (60 mins) Studio 1 or 2 | Shona Langridge |
Thu 21 Sep 2023
Class
Instructor
| 6:30 am - 8:00 am | Hot Bikram Yoga (90 minutes) Studio 1 | Natasha Junor | |
| 12:00 pm - 1:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Karen Burton | |
| 6:00 pm - 6:45 pm | Inferno Hiit Pilates (45 mintues) Studio 1 | Alex Mauro | |
| 6:00 pm - 7:00 pm | Warm Vinyasa (60 minutes) Studio 2 | Natasha Junor | |
| 7:15 pm - 8:15 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Natasha Junor |
Fri 22 Sep 2023
Class
Instructor
| 7:00 am - 8:00 am | Hot Bikram Yoga (60 minutes) Studio 1 | Ufuoma Asagba | |
| 12:00 pm - 1:00 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Ufuoma Asagba | |
| 5:30 pm - 6:30 pm | Hot Bikram Yoga (60 minutes) Studio 1 | Karen Burton | |
| 7:00 pm - 8:00 pm | Warm Vinyasa + Yoga Nidra (60 minutes) Studio 1 | Karen Burton |
Sat 23 Sep 2023
Class
Instructor
| 9:00 am - 10:00 am | Hot Bikram Yoga (60 minutes) Studio 1 | Natasha Junor | |
| 10:30 am - 11:15 am | Inferno Hiit Pilates (45 mintues) Studio 1 | Lewis McCaffrey | |
| 10:30 am - 11:30 am | Warm Vinyasa (60 minutes) Studio 2 | Natasha Junor | |
| 12:00 pm - 1:30 pm | Hot Bikram Yoga * (90 minutes) Studio 1 | Shona Langridge | |
| 3:00 pm - 3:45 pm | Fliit (Flow & Hiit) (45 mins) Studio 1 | Shona Langridge |
Sun 24 Sep 2023
Class
Instructor
| 9:00 am - 10:00 am | Hot Bikram Yoga (60 minutes) Studio 1 | Maleni Conde | |
| 10:30 am - 11:30 am | Warm Vinyasa (60 minutes) Studio 1 | Shona Langridge | |
| 12:00 pm - 1:00 pm | Bikram Yoga (60 minutes) Silent Class Studio 2 | Maleni Conde | |
| 12:00 pm - 12:45 pm | Inferno Hiit Pilates (45 mintues) Studio 1 | Karen Burton | |
| 3:00 pm - 4:30 pm | Hot Bikram Yoga (90 minutes) Studio 1 | Conleth Kane | |
| 5:00 pm - 6:15 pm | Yin Yoga w/ Meditation (75 minutes) Studio 1 | Paul Slack |